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We all know the sweet variety, but how about these savory waffles from VYTAL. Cheese is the main ingredient and we make chaffles from it, a combination of cheese and waffle. You can invest them with anything, delicious with a fried egg or smoked salmon and avocado. Of course you can also let your creativity loose and add your own favorite flavor to the recipe, the possibilities are endless!
How to make this recipe:
Preparation time: 15 minutes
Number of calories per person: 506
Ingredients for 1 person:
- Grated cheese – 50 grams
- Avocado – 0.5 pcs
- Smoked salmon – 50 grams
- Egg – 1 pcs
- Olive oil – 1 tsp
- Pepper – 1 pinch
Preparation method:
- Heat the waffle iron.
- Beat the egg in a bowl, add the grated cheese and mix well.
- Grease the waffle mold with a little olive oil and pour the batter into it.
- Bake the waffle for 6 to 8 minutes, until it is golden brown.
- Meanwhile, halve the avocado, remove the skin and cut into slices.
- Remove the waffle from the iron, shovel onto a plate and serve with the avocado and smoked salmon.
- Sprinkle with pepper if desired.
Download the Vital app!
Are you looking for more tasty recipes or a personal nutrition schedule that is automatically prepared for you every day? VYTAL is a handy app that allows you to automatically create your own personal nutrition schedule within minutes. This is based on your energy needs, takes into account your objective and your preferences. The app takes into account different food preferences, allergies, eating with the whole family and maximum preparation time. The app automatically prepares your feeding schedule for 10 days and adds a new day every day that passes. This way you can easily plan, even if you have a busy job or family life. Each meal has a clear recipe with a list of ingredients and preparation method, which you can have delivered automatically. Cooking has never been so easy and counting calories is no longer necessary!
This is what you can expect at VYTAL:
- A complete personal nutrition schedule, supplemented daily
- Access to 1500+ easy and family-friendly recipes
- Compile your own favorite recipes
- A handy shopping list, or have it delivered directly to your home
- Track your progress in your stats and through progress photos
Got excited?
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More recipes from VYTAL: Rosemary zucchini bread
